10 Minute Solution Pilates For Abs 2004 DVDRip XviD-FiCO

Seeders: 10 Leechers: 2
Uploaded by anonymous at Jan. 24, 2012 (4 months ago) to category Movies. Downloads 74
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Files (5 files, 706.68 Mb)
10 Minute Solution Pilates For Abs 2004 DVDRip XviD-FiCO
/10.minute.solution.pilates.for.abs.2004.dvdrip.xvid-fico.avi (696.20 Mb)
/Sample/10.minute.solution.pilates.for.abs.2004.dvdrip.xvid.sample-fico.avi (10.48 Mb)
/10.minute.solution.pilates.for.abs.2004.dvdrip.xvid-fico.nfo (6.44 Kb)
/READ this before playing the Movie.txt (473.00 b)
/www.Torrenting.com.txt (473.00 b)
Description
. http://www.torrenting.com : Once & For all ;) www . Torrenting . Com (((((((((((((= Enjoy No RAR releases =)))))))))))))))))))) ...................................NFO:.................................... . CoaX!<CPH> Team FiCO <Final Coalition> 2k8 Presents: 10.Minute.Solution.Pilates.For.Abs.2004.DVDRip.XviD-FiCO http://www.amazon.com/10-Minute-Solution-Lara-Hudson/dp/B0002J58ME Subtitles: None Date: 2012.01 Genre: Workout Plot: Want a flatter, firmer belly? Heres your secret weapon! Pilates is all about connecting with your core and this super-targeted workout will activate your deepest abdominal muscles. By using the Pilates technique youll achieve that sleek midsection that you just cant get with crunches or other repetitive, monotonous exercises. Cast: Lara Hudson Stats: General Format : AVI Format/Info : Audio Video Interleave File ...
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Comments (12): skopsta, I too had problems, but with the 2003 one. I'm not sure if it's just my players... tried it on VLC and Plex with similar results. Regardless, many many thanks, bobnjeff, for the efforts! friends, with the x-men 1... I think there's a problem with the smoothness - motion -crashes periodically... I think. only the 1... Awesome quality! Will seed as long as the files are on my computer. :) Why I cannot covert Last Stand with mkv2vob? Has it got any secure thing? This is amazing!!!! Thank you!!! Very slow DL speed :S Its doesnt conect to alot of seeders :( High quality torrent. Thanks bobnjeff! 6 days and I don't even have 25% yet. This is so sad. Why is the d/l speed so slow? VERY slow d/l speed :-/ I average less than 10 kb/sec Great upload! Thank you bobnjeff! Great Up....! Thanks! Hope we get more seeders!! Nice one man! Thanks!

 

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Comments (31): the problem with torrents is no one seeds them bucaneers.keepsilence.org/cgi-bin/first.cgi?download=beachbody_10_Minute_Trainer_MKV_HIGH_QUALIT.rar&amp;ad=0 it was much faster once googling this site up I have seen a few people ask in here for the full DVD ISO images of these disks so here they are, Enjoy. <a href="/redirect?http://thepiratebay.org/torrent/4760813/10_Minute_Trainer_Deluxe__DVD_ISO_s_of_Disks_1__2__amp__3">http://thepiratebay.org/torrent/4760813/10_Minute_Trainer_Deluxe__DVD_ISO_s_of_Disks_1__2__amp__3</a> . Nice man thanks a lot i just saw this on TV and was like nice. Props for posting this @ laurasauto and Dioxipps Try this program for burning files like these to a dvd to play on a regular dvd player. It works for me for movies and stuff cause i dl from the top 100 list all the time but anyway here is the link to it. <a href="/redirect?http://thepiratebay.org/torrent/4615339/ConvertXtoDVD_3.3.4.106e_And_Keygen_%5B1337x%5D">http://thepiratebay.org/torrent/4615339/ConvertXtoDVD_3.3.

 

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Description

.

http://www.torrenting.com : Once & For all ;)


www . Torrenting . Com

(((((((((((((= Enjoy No RAR releases =))))))))))))))))))))


...................................NFO:....................................

.





CoaX!<CPH>




Team FiCO <Final Coalition> 2k8 Presents:


10.Minute.Solution.Pilates.For.Abs.2004.DVDRip.XviD-FiCO
http://www.amazon.com/10-Minute-Solution-Lara-Hudson/dp/B0002J58ME
Subtitles: None
Date: 2012.01

Genre: Workout
Plot: Want a flatter, firmer belly? Heres your secret weapon! Pilates is all
about connecting with your core and this super-targeted workout will activate
your deepest abdominal muscles. By using the Pilates technique youll achieve
that sleek midsection that you just cant get with crunches or other
repetitive, monotonous exercises.

Cast: Lara Hudson

Stats:
General
Format : AVI
Format/Info : Audio Video Interleave
File size : 696 MiB
Duration : 53mn 34s
Overall bit rate : 1 817 Kbps
Writing application : VirtualDubMod 1.5.10.2 (build 2542/release)
Writing library : VirtualDubMod build 2542/release

Video
ID : 0
Format : MPEG-4 Visual
Format profile : Advanced Simple@L5
Format settings, BVOP : Yes
Format settings, QPel : No
Format settings, GMC : No warppoints
Format settings, Matrix : Default (H.263)
Codec ID : XVID
Codec ID/Hint : XviD
Duration : 53mn 34s
Bit rate : 1 613 Kbps
Width : 640 pixels
Height : 464 pixels
Display aspect ratio : 1.379
Frame rate : 29.970 fps
Resolution : 8 bits
Colorimetry : 4:2:0
Scan type : Progressive
Bits/(Pixel*Frame) : 0.181
Stream size : 618 MiB (89%)
Writing library : XviD 61

Audio
ID : 1
Format : AC-3
Format/Info : Audio Coding 3
Format_Settings_ModeExtension : CM (complete main)
Codec ID : 2000
Duration : 53mn 34s
Bit rate mode : Constant
Bit rate : 192 Kbps
Channel(s) : 2 channels
Channel positions : Front: L R
Sampling rate : 48.0 KHz
Stream size : 73.6 MiB (11%)
Alignment : Split accross interleaves
Interleave, duration : 33 ms (1.00 video frame)
Interleave, preload duration : 500 ms

Release notes:
enjoy!





Greetz from Team FiCO:



BLooDWeiSeR,CULTXviD,SiCK,DoNE,LAP,TH30R1STS

WinBeta, DvF, WASTE, BERC, KALEVALA, Jiggly

















you know where to find us...

NFO By: CoaXCable/CoolPHat <#CPH>

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