Astanga Yoga 1st Series David Swenson-(Demonoid com) 6352260 9902

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Uploaded by anonymous at March 31, 2009 (3 years ago) to category Movies. Downloads 0
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Astanga Yoga 1st Series David Swenson-(Demonoid com) 6352260 9902
VIDEO_TS/VTS_01_1.VOB (1023.99 Mb)
VIDEO_TS/VTS_01_2.VOB (1023.94 Mb)
VIDEO_TS/VTS_01_3.VOB (978.30 Mb)
VIDEO_TS/VIDEO_TS.VOB (20.61 Mb)
VIDEO_TS/VTS_01_0.BUP (72.00 Kb)
VIDEO_TS/VTS_01_0.IFO (72.00 Kb)
VIDEO_TS/VIDEO_TS.BUP (12.00 Kb)
VIDEO_TS/VIDEO_TS.IFO (12.00 Kb)
Torrent downloaded from Demonoid.com.txt (47.00 b)
Description
This DVD contains the complete First Series of Ashtanga Yoga preceeded by a 30-minute introduction explaining the foundations of the practice. David's delivery of the basic principles is clear and down-to-earth. He opens this practice to a variety of levels by offering varying degrees of approach. After the introduction there is a fully guided First Series practice in the traditional flowing rhythm inherent to Ashtanga Yoga. The session ends with a guided deep relaxation. Enjoy =)
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Comments (5): LOL! still hav'nt got it all. yes yes yes.. a show from my childhood . thank you. will seed when i get it all. This one, ST and Dr Who are my fav ones of all time. Live long and prosper, man! Thanks! Thankyou, I am glad that I can find and old series. Good quality.

 

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Description



This DVD contains the complete First Series of Ashtanga Yoga preceeded by a 30-minute introduction explaining the foundations of the practice. David's delivery of the basic principles is clear and down-to-earth. He opens this practice to a variety of levels by offering varying degrees of approach. After the introduction there is a fully guided First Series practice in the traditional flowing rhythm inherent to Ashtanga Yoga. The session ends with a guided deep relaxation.



Enjoy =)

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