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Attacking Anxiety and Depression [Midwest Center for Stress and


 
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File name Attacking Anxiety and Depression [Midwest Center for Stress and.torrent (magnet link)
Size 610.0 Mb (639664729 bytes) Comments 34
Uploaded 2006-07-30 18:57:25 ( ago) Uploaded by 5cardstud
Peers 24 seeders and 3 leechers Downloads 129
Info Hash 5EAD0488FBE44C257CEEA2097F1823C7543C552D G Tz Health 100%

Trackers & scrape stats (5)

Files (49)

FilenameSize
/Attacking Anxiety & Depression Audio Tracks/Lesson 01 - Symptoms, Causes & Common Fears - 01 - Program Introduction.mp33.2 Mb
/Attacking Anxiety & Depression Audio Tracks/Lesson 01 - Symptoms, Causes & Common Fears - 02 - Lesson Objectives.mp317.0 Mb
/Attacking Anxiety & Depression Audio Tracks/Lesson 01 - Symptoms, Causes & Common Fears - 03 - Group Session.mp317.9 Mb
/Attacking Anxiety & Depression Audio Tracks/Lesson 01 - Symptoms, Causes & Common Fears - 04 - Summary.mp34.8 Mb
/Attacking Anxiety & Depression Audio Tracks/Lesson 02 - 6 Steps to End Panic Attacks - 01 - Lesson Objectives.mp316.0 Mb
/Attacking Anxiety & Depression Audio Tracks/Lesson 02 - 6 Steps to End Panic Attacks - 02 - Group Session.mp328.3 Mb
/Attacking Anxiety & Depression Audio Tracks/Lesson 02 - 6 Steps to End Panic Attacks - 03 - Summary.mp32.6 Mb
/Attacking Anxiety & Depression Audio Tracks/Lesson 03 - Self Talk - The Key to Healthy Self Esteem - 01 - Lesson Objectives.mp320.2 Mb
/Attacking Anxiety & Depression Audio Tracks/Lesson 03 - Self Talk - The Key to Healthy Self Esteem - 02 - Group Session.mp320.6 Mb
/Attacking Anxiety & Depression Audio Tracks/Lesson 03 - Self Talk - The Key to Healthy Self Esteem - 03 - Summary.mp33.1 Mb
/Attacking Anxiety & Depression Audio Tracks/Lesson 04 - Expectations How to Expect Less & Get More - 01 - Lesson Objectives.mp315.5 Mb
/Attacking Anxiety & Depression Audio Tracks/Lesson 04 - Expectations How to Expect Less & Get More - 02 - Group Session.mp325.4 Mb
/Attacking Anxiety & Depression Audio Tracks/Lesson 04 - Expectations How to Expect Less & Get More - 03 - Summary.mp32.0 Mb
/Attacking Anxiety & Depression Audio Tracks/Lesson 05 - Eat & Exercise - 01 - Lesson Objectives.mp317.3 Mb
/Attacking Anxiety & Depression Audio Tracks/Lesson 05 - Eat & Exercise - 02 - Group Session.mp310.4 Mb
/Attacking Anxiety & Depression Audio Tracks/Lesson 05 - Eat & Exercise - 03 - Summary.mp31.8 Mb
/Attacking Anxiety & Depression Audio Tracks/Lesson 06 - Stop Anger & Control Mood Swings - 01 - Lesson Objectives.mp322.5 Mb
/Attacking Anxiety & Depression Audio Tracks/Lesson 06 - Stop Anger & Control Mood Swings - 02 - Group Session.mp322.5 Mb
/Attacking Anxiety & Depression Audio Tracks/Lesson 06 - Stop Anger & Control Mood Swings - 03 - Summary.mp32.6 Mb
/Attacking Anxiety & Depression Audio Tracks/Lesson 07 - Assertive Behavior Speak Confident & Gain Respect - 01 - Lesson Objectives.mp318.6 Mb
/Attacking Anxiety & Depression Audio Tracks/Lesson 07 - Assertive Behavior Speak Confident & Gain Respect - 02 - Group Session.mp322.0 Mb
/Attacking Anxiety & Depression Audio Tracks/Lesson 07 - Assertive Behavior Speak Confident & Gain Respect - 03 - Summary.mp32.9 Mb
/Attacking Anxiety & Depression Audio Tracks/Lesson 08 - End What If Thinking - 01 - Lesson Objectives.mp315.5 Mb
/Attacking Anxiety & Depression Audio Tracks/Lesson 08 - End What If Thinking - 02 - Group Session.mp314.6 Mb
/Attacking Anxiety & Depression Audio Tracks/Lesson 08 - End What If Thinking - 03 - Summary.mp32.7 Mb
/Attacking Anxiety & Depression Audio Tracks/Lesson 09 - Get Off the Guilt & Worry Treadmill - 01 - Lesson Objectives.mp313.7 Mb
/Attacking Anxiety & Depression Audio Tracks/Lesson 09 - Get Off the Guilt & Worry Treadmill - 02 - Group Session.mp323.3 Mb
/Attacking Anxiety & Depression Audio Tracks/Lesson 09 - Get Off the Guilt & Worry Treadmill - 03 - Summary.mp32.8 Mb
/Attacking Anxiety & Depression Audio Tracks/Lesson 10 - How to Stop Obsessive, Scary Thoughts - 01 - Lesson Objectives.mp313.1 Mb
/Attacking Anxiety & Depression Audio Tracks/Lesson 10 - How to Stop Obsessive, Scary Thoughts - 02 - Group Session.mp322.9 Mb
/Attacking Anxiety & Depression Audio Tracks/Lesson 10 - How to Stop Obsessive, Scary Thoughts - 03 - Summary.mp36.4 Mb
/Attacking Anxiety & Depression Audio Tracks/Lesson 11 - The Truth About Medication & Alcohol - 01 - Lesson Objectives.mp313.5 Mb
/Attacking Anxiety & Depression Audio Tracks/Lesson 11 - The Truth About Medication & Alcohol - 02 - Group Session.mp322.8 Mb
/Attacking Anxiety & Depression Audio Tracks/Lesson 11 - The Truth About Medication & Alcohol - 03 - Summary.mp33.0 Mb
/Attacking Anxiety & Depression Audio Tracks/Lesson 12 - The Courage to Change - 01 - Lesson Objectives.mp319.5 Mb
/Attacking Anxiety & Depression Audio Tracks/Lesson 12 - The Courage to Change - 02 - Group Session.mp325.1 Mb
/Attacking Anxiety & Depression Audio Tracks/Lesson 12 - The Courage to Change - 03 - Summary.mp32.6 Mb
/Attacking Anxiety & Depression Audio Tracks/Lesson 13 - Time Mgmt - 12 Steps Towards Balance - 01 - Lesson Objectives.mp316.7 Mb
/Attacking Anxiety & Depression Audio Tracks/Lesson 13 - Time Mgmt - 12 Steps Towards Balance - 02 - Group Session.mp37.1 Mb
/Attacking Anxiety & Depression Audio Tracks/Lesson 13 - Time Mgmt - 12 Steps Towards Balance - 03 - Summary.mp32.2 Mb
/Attacking Anxiety & Depression Audio Tracks/Lesson 14 - How to Keep Stress From Becoming Anxiety - 01 - Lesson Objectives.mp321.1 Mb
/Attacking Anxiety & Depression Audio Tracks/Lesson 14 - How to Keep Stress From Becoming Anxiety - 02 - Group Session.mp320.2 Mb
/Attacking Anxiety & Depression Audio Tracks/Lesson 14 - How to Keep Stress From Becoming Anxiety - 03 - Summary.mp33.9 Mb
/Attacking Anxiety & Depression Audio Tracks/Lesson 15 - Getting Beyond a Growth Spurt - 01 - Lesson Objectives.mp32.4 Mb
/Attacking Anxiety & Depression Audio Tracks/Lesson 15 - Getting Beyond a Growth Spurt - 02 - Group Session.mp314.4 Mb
/Attacking Anxiety & Depression Audio Tracks/Lesson 15 - Getting Beyond a Growth Spurt - 03 - Summary.mp31.3 Mb
/Attacking Anxiety & Depression Audio Tracks/Relaxation - Relaxation.mp311.1 Mb
/Attacking Anxiety & Depression Workbook (2001); 6.0.pdf10.9 Mb
/description.txt1.9 Kb
.NFO
Lucinda Bassett?s Attacking Anxiety and Depression program is the #1 non-pharmaceutical depression and anxiety solution. 902,417 people have been helped to overcome stress, depression, anxiety, and panic attacks. Includes workbook and audio tracks. Publisher: Midwest Center for Stress and Anxiety


Comments
  • Subject : Description

    5cardstud at 2006-07-30 10:44:05

    Lucinda Bassett’s Attacking Anxiety and Depression program is the #1 non-pharmaceutical depression and anxiety solution. 902,417 people have been helped to overcome stress, depression, anxiety, and panic attacks. Includes workbook and audio tracks. Publisher: Midwest Center for Stress and Anxiety

  • phishvideos at 2006-08-06 05:57:00

    Thanks...I have recently wondered about this.

  • chrixian at 2006-08-09 08:15:00

    902,417 people exactly. no more. no less.

  • Subject : how do i download

    Katietlogano at 2006-08-22 19:46:36

    how do i download the workbook?? where do i go? or what do i click?

  • gotmilk2006 at 2006-09-05 13:45:56

    I'd recommend this! Great program! Everyone should try it!! However, I cannot listen to Lesson 7 part 2 & 3 because the name file is too long. My operating system is win 2000.

  • JohnDoe123456 at 2007-02-21 13:42:00

    "902,417 people exactly. no more. no less." Good one.

  • conrouss at 2007-03-02 19:35:00

    Greaat!!!!!!

  • anonymous at 2007-03-10 22:56:16

    the bitch who hosts these shows is annoying as fuck!!! God she is irritating and doesn't let the guest speak... The workbook is ok but the audio files were total garbage and a waste of time... Crap

  • whyyoutellmeno at 2007-04-05 09:17:00

    Thanks !! A friend was just telling me about this and how it helped them

  • bigdaddy123 at 2007-05-07 08:21:00

    Does anyone know where I can find the jumpstart and coaching dvds? Thanks

  • lxor at 2007-05-09 19:30:00

    WTF! After 2 hours into listening to these tapes, it?s nothing but an infomercial with mindless chatter. It consists of long descriptions of how badly people feel/felt, and how the program helped them. Next to nothing is being said about how to help yourself. Perhaps this information is given later on, but I?m not sticking around to find out. Its assholes like this that make it difficult to find useful self help materials. Do yourself a favor and find a good book on Cognitive Therapy or Rational Emotive Therapy, and make some real progress.

  • michaelk4 at 2007-05-13 09:58:00

    lESSONS 7.01 AND 7.02 do not work! I have tried other sites with the same result. Can anyone repost these files if they are working for you?

  • grindin247 at 2007-05-25 04:41:00

    Is this the ENTIRE set?

  • 5cardstud at 2007-05-28 06:59:00

    Yes, it is the entire set.

  • 5cardstud at 2007-06-13 10:47:00

    lxor: I think you misunderstood what was happening. The first few chapters are motivational -- they want you to complete the course. But it's not an infomercial -- this is the set. The tape is intended to be used with the workbook (also included). Each session has a "group" session with real people, so that you can hear the different perspectives.

  • cirrusnarea at 2007-07-21 01:15:00

    Hi, I downloaded this torrent and lesson 7 works fine. May be some kind of hardware problem. I don't know why it wouldn't place after multiple downloads from different sites.

  • Lilia13 at 2007-08-15 19:28:00

    Can someone, please, seed this again? Thank you.

  • Lilia13 at 2007-08-15 22:15:00

    It says "access denied". How can I download it?

  • bollockx at 2007-08-25 14:15:10

    I agree that Lucinda Bassett speaks over the guests in group sessions

  • bollockx at 2007-08-25 14:17:06

    But this program really works. Calling her a bitch and getting angry about it shows you didn't make an effort to do this program, you probably saw her on Oprah and didn't like her.


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