Pumping Iron (Arnold Schwarzenegger)

Files (1): Pumping Iron Uomo D'acciaio 1977.avi (484.4 MB)

Files (2129): Sorry, the list is too big

Comments (8): ...not Arnie • Thanks Johnny! Gr8 collection. I was surprised though to see in it Terminator Salvation. I was convinced that it was a computer simulation... • Nice Up! I'd hate to have to find and DL these all one by one. Thx. • what the fuck is wrong with you retards! who cares if it's rar or to cd's or what ever. show some fucking gratitude... fucking no good cunts. tnx, johnnyrep. Nice collection. • THANK YOU @zeitgeistmandvdrip You go to all the trouble of collecting these movies, and you leave them in RAR format??? What a moron. And on top of that, half the movies are in 2 CD format. The days of expensive blank DVDs are gone. Now I know why the seed count of this torrent is so low......... • movies are fine but they are all rar files ..itll take an hour or 2 to unrar them all and put onto disks arrgghhh please no more damn rar files if you ( everybody ) look at a torrent and it has no screenshots or link to boxcover/official info about the file google it or use imdb.com or wikipedia and copy an

Files (1): [DivX - ITA] Commando.avi (697.1 MB)

Comments (2): This is NOT ENGLISH ppls! • Is this english audio

Files (28): Book 1 Chapter 1.pdf (23.5 MB) • Book 3.7 The Arms.pdf (22.7 MB) • Book 3.2 Shoulder Exercises.pdf (18.1 MB) • Book 3.8.1 Bicep Exercises.pdf (15.6 MB) • Book 3.3 The Chest.pdf (13.8 MB) • Book 3.1 Body Part Exercises.pdf (13.8 MB) • Book 3.6 Back Exercises.pdf (13.4 MB) • Book 2 Chapter 1.pdf (13.4 MB) • Book 3.5 The Back.pdf (12.2 MB) • Book 3.4 Chest Exercises.pdf (12.1 MB) • Book 3.8.2 Tricep Exercises.pdf (12.1 MB) • Book 3.9.6 Abdominal Exercises.pdf (11.4 MB) • Book 2 Chapter 7.pdf (11.4 MB) • Book 3.9.1 The Legs.pdf (10.4 MB) • Book 3.9.2 Leg Exercises.pdf (9.9 MB) • Book 1 Chapter 2.pdf (9.6 MB) • Book 1 Chapter 3.pdf (8.6 MB) • Book 3.9.5 The Abs.pdf (7.0 MB) • Book 3.9.3 The Calves.pdf (7.0 MB) • Book 1 Chapter 5.pdf (6.9 MB) • Book 2 Chapter 3.pdf (6.3 MB) • Book 3.8.3 Forearms.pdf (6.1 MB) • Book 2 Chapter 6.pdf (5.5 MB) • Book 2 Chapter 2.pdf (5.4 MB) • Book 2 Chapter 4.pdf (5.3 MB) • Book 2 Chapter 5.pdf (5.2 MB) • Book 3.9.4 Calf Exercises.pdf (4.5 MB) • Book 1 Chapter 4.pdf (3.2 MB)

Comments (7): Great work man...........highly appreciated..........!!! Big fan of Arnold.....!! • Great book, good download; would be nice to have the other parts though. • If this is real, you wont find a better book I have the hard copy of this, its not a new book, but everything still holds true in it This isnt a bok to just download then delete, its worth keeping, there is aq LOT of usefull information in it Thanks for the upload • reading 3+3+3=9 books before entering into the gym... this is the most absurd advice i have ever heard.... people go to gym and then slowly start learning what's good for them... and here in this book arnold is not talking about the schedule or any plan, instead the focus is on the right technique!!! • You are missing some very important parts. If you don't know proper bodybuilding nutrition or how to prevent injury...you are missing half the battle in the gym folks. Also, beware, Arnold knows his stuff, but he is also VERY wrong about a lot of things. I have been a certifie