P90X - workout videos, Nutrition & Fitness Guides
<b>Directory:</b> P90X
<b>Files:</b>
AB_RIPPER.avi
BACK_BICEPS.mpg
CARDIO.mpg
CHEST_BACK.mpg
CHEST_SHOULDERS.mpg
CORE_SYNERGISTICS.mpg
Fitness Guide <b>/</b> Calander & Phases.PDF
Fitness Guide <b>/</b> Fitness Guide.PDF
Fitness Guide <b>/</b> Power90X_Blank_v1.3 <b>/</b> 00000
Fitness Guide <b>/</b> Power90X_Blank_v1.3 <b>/</b> Power90X_Blank_v1.3.xls
Fitness Guide <b>/</b> Worksheets.PDF
INTRO - HOW_TO_BRING_IT.mpg
KENPO.mpg
LEGS_AND_BACK.mpg
Nutrition Guide <b>/</b> Daily Journal.PDF
Nutrition Guide <b>/</b> Intro Info.PDF
Nutrition Guide <b>/</b> Phase 1- Fat Shredder.PDF
Nutrition Guide <b>/</b> Phase 2- Energy Booster.PDF
Nutrition Guide <b>/</b> Phase 3- Endurance Maximizer.PDF
Nutrition Guide <b>/</b> Quick Options.PDF
PLYOMETRICS.mpg
Readme.txt
SHOULDERS_ARMS.mpg
STRETCH.mpg
YOGA.mpg